Amount of Fiber, total dietary in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids there is 1 g of Fiber, total dietary. Change amount
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Fiber, total dietary
Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids.
Corn bran, crude
|
79 g
|
79%
|
Gums, seed gums (includes locust bean, guar)
|
77.3 g
|
77.3%
|
Fungi, Cloud ears, dried
|
70.1 g
|
70.1%
|
Spices, curry powder
|
53.2 g
|
53.2%
|
Spices, cinnamon, ground
|
53.1 g
|
53.1%
|
Spices, savory, ground
|
45.7 g
|
45.7%
|
Baobab powder
|
44.5 g
|
44.5%
|
Pinon Nuts, roasted (Navajo)
|
43.4 g
|
43.4%
|
Wheat bran, crude
|
42.8 g
|
42.8%
|
Spices, rosemary, dried
|
42.6 g
|
42.6%
|
Spices, oregano, dried
|
42.5 g
|
42.5%
|
Spices, coriander seed
|
41.9 g
|
41.9%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
41.3 g
|
41.3%
|
Spices, marjoram, dried
|
40.3 g
|
40.3%
|
Spices, sage, ground
|
40.3 g
|
40.3%
|
Carob flour
|
39.8 g
|
39.8%
|
Spices, fennel seed
|
39.8 g
|
39.8%
|
Spices, caraway seed
|
38 g
|
38%
|
Spices, basil, dried
|
37.7 g
|
37.7%
|
Spices, thyme, dried
|
37 g
|
37%
|
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids are listed below.
Water
|
76.64 g
|
76.64%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
368 kJ
|
|
Protein
|
0.33 g
|
0.33%
|
Total lipid (fat)
|
0.06 g
|
0.06%
|
Ash
|
0.21 g
|
0.21%
|
Carbohydrate, by difference
|
22.77 g
|
22.77%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.28 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
9 mg
|
0.01%
|
Potassium, K
|
80 mg
|
0.08%
|
Sodium, Na
|
5 mg
|
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.143 mg
|
|
Vitamin C, total ascorbic acid
|
2.1 mg
|
|
Thiamin
|
0.014 mg
|
|
Riboflavin
|
0.02 mg
|
|
Nutrients in Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids